Sound has the power to heal. For thousands of years sound and music have been used to heal the body/mind, to soothe the heart and to invite social connection. In the Sound Healing program, participants are bathed in thoughtfully crafted waves of soft tones and gentle rhythms. The combined vibrations of crystal singing bowls, gongs, hand drums and subtle drones create a rich and deeply relaxing atmosphere which aligns the physical body, calms the conscious mind and sets free the playful soul.

Please bring a yoga mat, a throw blanket, or anything else you may need to support your body as comfortably as possible.

Marc Anderson is a Twin Cities based musician, meditation teacher and poet with an academic background in cultural anthropology. He has studied and performed music all over the world. He’s an ordained Zen priest. His first book of poems will be out in 2023. He is the founder and director of the non-profit organization, M2 Foundation, and is on staff with the Center for Religious and Spiritual Life at Macalester College.