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Fitness

Last Updated: Dec 11, 2014 08:15AM • Subscribe via RSSATOM


Using a Health Coach: Health Matters

Dec 11, 2014 ● By Julie Henning

As we round the bend towards 2015, many of us are dreading the inevitable influx of emails and stories that remind them they need to get back in shape, drop bad habits, make resolutions, pay down debt

Snowshoeing with Kids

Nov 30, 2014 ● By Guest Contributor

As snow sticks to the ground, residents of Wisconsin fall into one of two camps. In the first camp, some Wisconsinites loathe the cold weather and are happy to hibernate until spring. Members of the s

Family Vacation in Florence, Wisconsin

Aug 25, 2014 ● By Julie Henning

Florence County is located in northeastern Wisconsin on the Upper Peninsula of Michigan border about 1.5 hours north of Green Bay. It covers 488 sq miles and has 4023 permanent residents (2010 census)

Cool Jump-Rope Tricks You Can Do! Book Review

Aug 16, 2014 ● By Matthew Poster

Being an avid rope jumper and kids coach I was excited to check out this new book by "The Rope Warrior" David Fisher, "the world's best rope jumper*." I had heard about David doing some amazing tricks

Day Date in The Dells: Port Huron Brewing Company

Aug 13, 2014 ● By Abbie Chaffee

As busy parents, sometimes it’s nice (and necessary) to take a break from the daily grind of life with kids in order to reconnect with your co-parenting partner.My husband and I are both craft beer en

Wilderness Resort, Wisconsin Dells: New Attractions and the Wild Fun Pass

Jul 14, 2014 ● By Julie Henning

Earlier this winter we posted a story featuring the latest and greatest attractions at the Wilderness Hotel & Golf Resort in the Wisconsin Dells. With everything up and running, save the Wilderwoo

Water Safety: Learning the Survivor's Float

Jun 24, 2014 ● By Brooke McGee

Emergencies can, and do, happen regularly. If we are fortunate, we are the one reading about it in the paper or seeing it on the television. We normally feel bad, or horrified, for who it happened to.

Tick (and Lyme Disease) Season in Wisconsin

Apr 28, 2014 ● By Brooke McGee

As the spring begins to thaw the earth, cabin fever final begins to die down. We get to go outside! “Yea!” shout the children, ready to play in the mud while still in their school clothes. And parents

The Color Run Comes Back to Wisconsin

Jan 14, 2014 ● By Julie Henning

"The Color Run, also known as the Happiest 5k on the Planet, is a unique paint race that celebrates healthiness, happiness and individuality. Now the single largest event series in the United States,

New Year's Resolutions That Stick

Dec 30, 2013 ● By Matthew Poster

Are you looking to commit to something BIG this New Year's with a resolution to be a fitter, happier you? We're here to help! Check out how you can create measurable, attainable goals that will make y
  • Tour de Marsh

    01/21/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Tour de Marsh

    01/22/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • WIRED Double Days

    01/22/2018
    07:00AM — 09:00PM

    WIRED Study Club is for 7th-12th grade students. READ, STUDY or DO HOMEWORK @ The Open Door Coffe...


  • Krafty Kids

    01/22/2018
    05:30PM — 07:30PM

    Drop off your 4 year old or older child/children for a craft time while you play Volleyball for t...


  • The Joy Hour

    01/22/2018
    06:00PM — 07:00PM

    Want to make a change in your life but not sure how to make it last. Join us at The Joy Hour, wit...


  • Tour de Marsh

    01/23/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Mom's Unite Evening Meet Up

    01/23/2018
    06:00PM — 07:00PM

    Join us for a Mom's Group! Bring your kids or bring yourself! The choice is yours! Our Mom's g...


  • David Geschke Speaker Series

    01/23/2018
    07:00PM — 08:00PM

    Four part speaker series based on chapters from my upcoming book "Feed Your Angel". Those who att...


  • Tour de Marsh

    01/24/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Mom's Unite Morning Meet Up

    01/24/2018
    08:30AM — 09:30AM

    Join us for a Mom's Group! Bring your kids or bring yourself! The choice is yours! Our Mom's g...


  • Annual Dinner

    01/24/2018
    05:00PM — 08:00PM

    The Beaver Dam Chamber of Commerce cordially invites you to its Annual Dinner and recognition of ...


  • Krafty Kids

    01/24/2018
    05:30PM — 07:30PM

    Drop off your 4 year old or older child/children for a craft time while you play Volleyball for t...


  • Purpose Workshop

    01/24/2018
    06:30PM — 08:30PM

    Research shows that people who know their purpose and can clearly articulate it can add up to sev...


  • Tour de Marsh

    01/25/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • FAMILY EVENT: Morning Play Date

    01/25/2018
    10:00AM — 11:00AM

    Spend the morning meeting new friends at DreamBank! While the kids enjoy interactive story time a...


  • Mom's Unite Active Play Meet Up

    01/25/2018
    10:30AM — 11:30AM

    Join us for a Mom's Group! Bring your kids or bring yourself! The choice is yours! Our Mom's g...


  • Books & Beer with author Kristin Oakley

    01/25/2018
    07:00PM — 08:00PM

    Join us as we talk with author Kristin Oakley about her novel "Carpe Diem, Illinois" and her writ...


  • Tour de Marsh

    01/19/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Schedule: Each day, the tour actor/educators will rehearse with the students for three hours plus...


  • Tour de Marsh

    01/20/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Purpose Workshop

    01/20/2018
    09:00AM — 11:00AM

    Research shows that people who know their purpose and can clearly articulate it can add up to sev...


  • FAMILY EVENT: Music Lab with Julie Mazer

    01/20/2018
    09:30AM — 12:00PM

    Uncover your little one’s innate musicality with music-making activities using their voice, body ...


  • Dress up like Paul Bunyan and build yourself a log cabin! Eat a mighty meal fit for lumberjacks a...


  • Schedule: Each day, the tour actor/educators will rehearse with the students for three hours plus...


  • Tour de Marsh

    01/21/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Tour de Marsh

    01/22/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • WIRED Double Days

    01/22/2018
    07:00AM — 09:00PM

    WIRED Study Club is for 7th-12th grade students. READ, STUDY or DO HOMEWORK @ The Open Door Coffe...


  • Krafty Kids

    01/22/2018
    05:30PM — 07:30PM

    Drop off your 4 year old or older child/children for a craft time while you play Volleyball for t...


  • The Joy Hour

    01/22/2018
    06:00PM — 07:00PM

    Want to make a change in your life but not sure how to make it last. Join us at The Joy Hour, wit...


  • Tour de Marsh

    01/23/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Mom's Unite Evening Meet Up

    01/23/2018
    06:00PM — 07:00PM

    Join us for a Mom's Group! Bring your kids or bring yourself! The choice is yours! Our Mom's g...


  • David Geschke Speaker Series

    01/23/2018
    07:00PM — 08:00PM

    Four part speaker series based on chapters from my upcoming book "Feed Your Angel". Those who att...


  • Tour de Marsh

    01/24/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Mom's Unite Morning Meet Up

    01/24/2018
    08:30AM — 09:30AM

    Join us for a Mom's Group! Bring your kids or bring yourself! The choice is yours! Our Mom's g...


  • Annual Dinner

    01/24/2018
    05:00PM — 08:00PM

    The Beaver Dam Chamber of Commerce cordially invites you to its Annual Dinner and recognition of ...


  • Krafty Kids

    01/24/2018
    05:30PM — 07:30PM

    Drop off your 4 year old or older child/children for a craft time while you play Volleyball for t...


  • Purpose Workshop

    01/24/2018
    06:30PM — 08:30PM

    Research shows that people who know their purpose and can clearly articulate it can add up to sev...


  • Tour de Marsh

    01/25/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • FAMILY EVENT: Morning Play Date

    01/25/2018
    10:00AM — 11:00AM

    Spend the morning meeting new friends at DreamBank! While the kids enjoy interactive story time a...


  • Mom's Unite Active Play Meet Up

    01/25/2018
    10:30AM — 11:30AM

    Join us for a Mom's Group! Bring your kids or bring yourself! The choice is yours! Our Mom's g...


  • Books & Beer with author Kristin Oakley

    01/25/2018
    07:00PM — 08:00PM

    Join us as we talk with author Kristin Oakley about her novel "Carpe Diem, Illinois" and her writ...


  • Tour de Marsh

    01/26/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • BDACT: With One Voice

    01/26/2018
    07:00PM

    Many Voices share Their Words about the Impact of Opioids on Dodge County Citizens. A partner pro...


  • Tour de Marsh

    01/27/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Start the New Year by promoting healthy habits for the whole family! Join staff from Happy Bambin...


  • Mine for gemstones and explore a lead mine inside the Museum! Join us for a tasting of yummy past...


  • BDACT: With One Voice

    01/27/2018
    07:00PM

    Many Voices share Their Words about the Impact of Opioids on Dodge County Citizens. A partner pro...


  • Tour de Marsh

    01/28/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Tour de Marsh

    01/29/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • WIRED Double Days

    01/29/2018
    07:00AM — 09:00PM

    WIRED Study Club is for 7th-12th grade students. READ, STUDY or DO HOMEWORK @ The Open Door Coffe...


  • Krafty Kids

    01/29/2018
    05:30PM — 07:30PM

    Drop off your 4 year old or older child/children for a craft time while you play Volleyball for t...


  • Tour de Marsh

    01/30/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • David Geschke Speaker Series

    01/30/2018
    07:00PM — 08:00PM

    Four part speaker series based on chapters from my upcoming book "Feed Your Angel". Those who att...


  • Tour de Marsh

    01/31/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Krafty Kids

    01/31/2018
    05:30PM — 07:30PM

    Drop off your 4 year old or older child/children for a craft time while you play Volleyball for t...


  • Tour de Marsh

    02/01/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Tour de Marsh

    02/02/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Always a Bride - Never a Bridesmaid

    02/02/2018
    06:00PM — 08:00PM

    Inspired by Isaiah 54... Jennifer Thoreson will be putting on a wedding...for each of YOU. Come d...


  • Tour de Marsh

    02/03/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Saturday Science at Discovery

    02/03/2018
    10:00AM — 12:00PM

    Learn how math & science shape athletic performance at this free event held on the first Saturday...


  • Story Saturday

    02/03/2018
    11:00AM — 12:00PM

    The first Saturday of each month is Story Saturday at the Wisconsin Historical Museum! The FREE p...


  • Guys On Ice

    02/03/2018
    02:00PM — 09:00PM

    Wisconsin’s popular “Guys on Ice” musical featuring singing and dancing ice fisherman visits Beav...


  • "I am F.A.T." with author Jaia Davis

    02/03/2018
    02:30PM — 03:30PM

    Name calling hurts and bullying is painful. Local 10-year-old author Jaia Davis was inspired to w...


  • WHEN: Saturday, February 3, 2018 5:00 pm Social Hour 6:00 pm Dinner 6:45 pm Meeting WHERE...


  • Young Adult Game Night

    02/03/2018
    06:00PM — 09:00PM

    Introducing Young Adult Game Night! Looking for something to do on Saturday nights? Join us EVERY...


  • Tour de Marsh

    02/04/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Purpose Workshop

    02/04/2018
    10:30AM — 12:30PM

    Research shows that people who know their purpose and can clearly articulate it can add up to sev...


  • Tour de Marsh

    02/05/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • WIRED Double Days

    02/05/2018
    07:00AM — 09:00PM

    WIRED Study Club is for 7th-12th grade students. READ, STUDY or DO HOMEWORK @ The Open Door Coffe...


  • Tour de Marsh

    02/06/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • David Geschke Speaker Series

    02/06/2018
    07:00PM — 08:00PM

    Four part speaker series based on chapters from my upcoming book "Feed Your Angel". Those who att...


  • Tour de Marsh

    02/07/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Senior Movie Matinee

    02/07/2018
    01:00PM — 03:00PM

    Introducing something new for our WISER friends (60 yrs +)! Every 1st Wednesday of every month, w...


  • Tour de Marsh

    02/08/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Tour de Marsh

    02/09/2018
    07:00AM — 10:00AM

    It is time to shake the cobwebs out of the Tour de Marsh kick-off ride and make it relevant for t...


  • Have a Heart for Charity

    02/09/2018
    04:00PM — 07:30PM

    Please join us as we offer local artisans selling their wares to help fight sex trafficking. Sho...


  • The vocal group SPOTLIGHTS is back for their sophomore performance. This time they focus on song...



Special Thanks to These Relaunch Partners


Woodman's Markets - Employee Owned
Greater Green Bay Convention & Visitors Bureau