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Wisconsin Parent

Intermediate Yoga with Sara

For those who have completed a year or more of Beginner Iyengar Classes and want to explore more in their personal practice.

Studying new poses by way of the foundations we encounter in Beginner Yoga, you learn to approach the edges of your capacity with curiosity; figuring out when to take risks and when to take support; and discovering variations that are right for you, right now. You'll learn more inversions, more forward bends and backbends, and more abdominal poses and twists, and pranayama (breathwork). From the rooted, grounded stability that we experience in our standing poses, we can learn to fly.

Date & Time

Weekly on Wednesday

Jan 31, 2024 through Oct 30, 2024

11:00AM - 12:30PM


Riverwest Yogashala - 731 E Locust St, Milwaukee, WI, 53212 731 E Locust St Milwaukee 53212 WI US

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Participating Businesses

Riverwest Yogashala