Gentle, Healing & Supportive Yoga w/Tracey
Learn gentle and healing practices for common injuries and ailments as well as supportive poses for overall well-being.
In this class we'll work on calming our nervous systems, letting go of anxieties, and releasing tension and trauma in the body. All levels welcome.
Have questions? Email hello@traceyradloff.com
Date & Time
Weekly on Thursday
Dec 14, 2023 through Nov 28, 2024
7:30PM - 8:45PM
Participating Businesses
Riverwest Yogashala