Yoga Foundations: All Levels with Tracey
Develop an understanding of your body through yoga. Learn safe and effective practices for mobility, stability, balance, strength, and restoration.
Develop an understanding of your body through yoga. Learn safe and effective practices for mobility, stability, balance, strength, and restoration. Lessons will include basic anatomy, alignment ques, how to use props, and variations for abilities. All levels welcome.
Have questions? Email hello@traceyradloff.com
Date & Time
Weekly on Friday
Dec 15, 2023 through Oct 04, 2024
9:00AM - 10:30AM
Participating Businesses
Riverwest Yogashala