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Wisconsin Parent

East Side Pilates: Reformer/Tower Pilates Class

At East Side Pilates we believe Pilates classes should be challenging, vigorous and fun, while deepening our mind/body connection. We hope you can join us!

This open-level class is one of ESP signature classes! Using the Pilates Tower, (a space saving version of the Pilates Cadillac or Trapeze Table) the practitioner is guided through a dynamic Mat warm up, then dives into flowing sequences on the Tower utilizing spring-based exercises. ​

A perfect way to build strength, sculpt, & tone your body.

The Reformer is one of the primary pieces of Pilates equipment & is a great full body workout that will strengthen, stretch, & leave you centered & sweaty! Get ready to “reform” your body, mind, & spirit.

Goals & Benefits of Pilates:

- Body/Mind/Spirit Balance - Uniform Development - Proper Breathing - Flexible & Decompressed Spine and Joints - Healthier Circulation & Full Body Detoxification - Increased Metabolism - Stronger Core - Increases Strength & Tone - Long, Lean, Flexible Muscles

Date & Time

Weekly on Friday

Mar 17, 2023 through Mar 15, 2024

7:30AM - 8:30AM


East Side Pilates and Phlox Boutique - 2445 North Farwell Avenue, Milwaukee, WI, 53211 2445 North Farwell Avenue Milwaukee 53211 WI US

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Participating Businesses

East Side Pilates and Phlox Boutique