IN-PERSON: Steel Mace Yoga
Connect to your inner warrior!
Imagine a graceful yoga practice that adds more challenge with the addition of a steel mace. This practice creates more mindfulness movements and mechanics. Experience this complete practice for flexibility, mobility, strengthening, creating balance allwhile connecting the body, mind, and breath. Start with an unweighted sequence. Progress to using a steel mace. Work at your own pace. Suitable for everybody.
Date & Time
Weekly on Wednesday
Aug 18, 2021 through Dec 29, 2021
6:00PM - 6:45PM
INVIVO Wellness 2060 N. Humboldt Ave., Ste. 300 Milwaukee 53212 WI US http://www.wisconsinparent.com/businesses/wi-milwaukee-invivo-wellness
$20 drop-in. Class packages and memberships available.