Indoor Cycling 101 Class
Learn the basics of indoor cycling - Open to YMCA Members & Community Members
AGES 10-11 with parent OR AGES 12+
Have you ever wondered what group cycling is all about? We invite both TEENS and ADULTS to join us in learning the basics of participating in a group cycling class! Cycling is a great low-impact form of cross training to improve muscular endurance. In this class, you will learn how to properly set-up the indoor cycling bike, the different positions on the bike and the various cues given throughout a group cycling class. After this 2-session class, you will feel more confident attending our drop-in group cycling classes!
Register online today! Limited Spots Available.
Date & Time
Weekly on Tuesday and Thursday
Jul 16, 2019 through Jul 18, 2019
11:00AM - 11:45AM