DREAM BIG: Fortune Favors the Brave
Getting and Growing Grit with Shilagh Mirgain, Ph.D.
When it comes to pursuing your goals in life, grit is often the determining factor to success. Grit, which is having perseverance and passion for long-term goals, is like a muscle to keep working and exercising in order to strengthen it. In this experiential talk drawing from sport psychology, you’ll learn how to cultivate the key components of grit to achieve your biggest dreams. You’ll explore how to develop mental toughness to keep you going after setbacks and challenges, and how to tap into your deeper purpose for motivation. Through fostering a mindset that focuses on progress and not perfection, you’ll discover why courage and resilience are essential for long lasting results.
- September 6, 2018
- 6:15PM - 7:30PM