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Last Updated: Aug 07, 2013 08:50PM • Subscribe via RSS • ATOM

Made In Wisconsin: GetFitsu, Making Fitness Fun

Aug 07, 2013 ● By Julie Henning

This post is the first in a new "Made in Wisconsin" series featuring Wisconsinites with unique ideas or inventions that improve the lives of people everywhere. Whether developed in Wisconsin, made in

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Learn to Ride a Bicycle

Apr 22, 2013 ● By Matthew Poster

Do you remember the first time you rode your bike? How about the first time you did it on your own? With spring in the air and the weather warming up, it's time I shared some secrets on how to learn t

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Spring Conditioning With Interval Training

Mar 11, 2013 ● By Matthew Poster

Is old man winter giving you the blues? He sure has made the last few months tough for me. I've had back issues from all the shoveling and I've been slacking off from my typical daily regimen of exerc

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